The Timed 25-Foot Walk is a quantitative measure of lower limb function. You will walk 25 feet, as quickly and safely as possible. You will do this twice in quick succession. You may use assistive devices when doing this task.
We recommend completing the test every 6 months.
Self monitoring is an important part of taking an active role in managing your MS. It will help you notice any changes in your mobility, making it quicker to start or alter treatments by speaking to your neurologist. Recording your results may also enable you to be included in future clinical trials.
Does it matter what kind of shoes I wear?
No, as long as the style of the shoe is consistent from test to test.
Can I pause while walking the 25-foot distance?
It is encouraged to walk at a steady pace, one that you can sustain for 25 feet. However, you can pause if you need to, as long as you complete the test in the 3 minute time limit
May I run?
No, but walk as quickly and a safely as you can.
Can I use a wall as support while walking?
No, you are only allowed to use assistive devices that you would normally use while walking e.g. crutch, cane, wheeled walker.
Can I lean on someone for support while walking?
No, you are only allowed to use assistive devices that you would normally use while walking e.g. crutch, cane, wheeled walker.
What should I do if I fall while walking?
If you are not injured and are able to continue, start the test over. Write down the reason the test was repeated on the time-sheet.
How many attempts at each test can I have?
Two. If you cannot successfully complete a test in two consecutive attempts, stop the test and write down the reason on the time-sheet.
What should I do if I forgot to reset the stopwatch between tests?
If the stopwatch was not reset, the test will have to be repeated. Write this down on the time-sheet.